massage therapy research

Read an article in my Associated Massage and Bodywork Professionals’ most-recent publication. It was so cool; the author found that research from 1999-2007 showed that foot massage can positively affect anxiety, depression, immune system response, nausea, pain, and stress! It’s now wonder, to me, seeing as how the whole body’s connected, but I love research that shows proof of all the good that can come from massage in general and foot massage specifically (and, boy, it sure does feel good!!)!

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